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Lessons Learned: 2016 Year in Review

“In my life, I’ve lived, I’ve loved, I’ve lost, I’ve missed, I’ve hurt, I’ve trusted, I’ve made mistakes, but most of all, I’ve learned.” ~ Unknown Today’s muse came to me in a stream of thoughts that woke me up … Continue reading

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Embracing Failure

Failure should be our teacher, not our undertaker. Failure is delay, not defeat. It is a temporary detour, not a dead end. Failure is something we can avoid only by saying nothing, doing nothing, and being nothing. ~ Denis Waitley … Continue reading

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Finding Your Passion

There is no passion to be found playing small–in settling for a life that is less than the one you are capable of living. ~ Nelson Mandela   Passion is the energy that ignites us, the fire that keeps us … Continue reading

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The Power of Completion

Before you start anything, learn how to finish it. ~ Unknown When I stepped into my 4th decade of life last month I had one wish – to experience something new and exciting.  I was ready to shake things up … Continue reading

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Transforming Through Love

Love is what we were born with.  Fear is what we have learned here.  The spiritual journey is the relinquishment – or unlearning – of fear and the acceptance of the love back into our hearts. ~ Marianne Williamson, A … Continue reading

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Set Your Own Value

If you are willing to look at another person’s behavior toward you as a reflection of the state of their relationship with themselves rather than a statement about your value as a person, then you will, over a period of … Continue reading

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Leaving the Comfort Zone

 If you only do what you can do, you will never be more than you are now. ~ Master Shifu, Kung Fu Panda   My husband and I had the pleasure of slipping away for a mid-week movie/date night recently.  … Continue reading

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Tell a New Story

Our past is a story existing only in our minds. Look, analyze, understand, and forgive. Then, as quickly as possible, chuck it. ~ Marianne Williamson Happy New Year!  I hope this day finds you feeling refreshed and renewed.  I spent … Continue reading

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Letting Go…Again

“Yoga at its best frees us from the prison of our concepts, relentless wanting habits and reactions, turning every experience, any circumstance, into bliss.” ~ Steve Ross, Happy Yoga   December came as a surprise to me.  When I woke … Continue reading

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Satisfaction Guaranteed

Satisfaction lies in the effort, not in the attainment, full effort is full victory. ~ Mahatma Gandhi For about a week or so I have woken up the same song in my head.  I remembered it from my youth and was … Continue reading

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