Our Wellness Services

 

Wellness Services for Self-Care Support

Our Wellness services are a great complement to yoga and other movement-based practices. Sessions are designed for those wanting to experience more mental, emotional and energetic balance and are done one-on-one. See our list of offerings below and click the button to schedule a session.

If you need guidance in determining which session is best, email us at info@spiritualessenceyoga.com or call (301) 574-FLOW(3569).

  • Master Healing Sessions

    Master Healing Sessions are facilitated by SEY founder Dana A. Smith and incorporate the various healing modalities she has learned and practiced over the past two decades. Sessions are designed to get you unstuck and powerfully open your energetic flow so that you experience the fullness and beauty of life.

    Master Healing sessions include Aura Cleansing, Energy System Rebalance, Emotional Cord Cutting and more!

  • Chakra Balancing

    Chakras are energetic centers in the body in which energy flows through. There are seven major chakras and each chakra is associated with particular functions within the body and with specific life issues and the way we handle them. They influence our cells, organs, hormone system and affect our thoughts and feelings.

    Chakra Balancing sessions help free blocked or stuck energy in each of the chakras in order to bring balance and a sense of well-being to your body, mind, and spirit.

  • Hand and Foot Yoga

    Hand and Foot Yoga offers a rejuvenating experience for your hands and feet. Hand Yoga combines stretches, Thai Yoga Bodywork, and Thai Reflexology to specifically target the hand, wrist, and arm. This unique combination helps alleviate tension and pressure, providing relief from the strain caused by activities such as typing, working out, or lifting heavy objects.

    Similarly, Foot Yoga combines stretches, Thai Foot Massage, and Thai Reflexology to target the foot and ankle. By focusing on these areas, Foot Yoga effectively relieves tension and pressure, addressing discomfort resulting from prolonged periods of standing, wearing uncomfortable shoes, or poor circulation. These sessions not only bring balance to the entire body but also promote deep relaxation.

    Experience the benefits of Hand and Foot Yoga, as they offer a personalized approach to address the specific needs of your hands and feet, helping you find relief and restoration.

  • Reiki Healing

    Reiki healing is a safe, non-invasive form of healing that everyone can benefit from. Many seek Reiki for pain relief, immune system support and energetic balance. It has been effective in helping all illnesses and works in conjunction with all other medical or therapeutic techniques by accelerating the body’s natural ability to heal.

    Reiki also helps to calm the mind, emotions and increases concentration.

  • Sound Healing

    Sound Healing sessions integrate different aspects of sound with various instruments to improve mental, emotional and physical well-being. Sound helps to heal on all levels, it is deeply relaxing and brings harmony to the body and mind.

    We offer various sound-based healing sessions including Mind Detox, Sound Reflexology and more!

  • Thai Yoga Bodywork

    Thai Yoga Bodywork incorporates deep yoga stretches and energy work to provide total body healing and support for the nervous system. It is perfect for those recovering from stiffness due to an injury or from inactivity and those wanting deep physical release. Thai Yoga Bodywork can be adapted to serve ALL bodies.

Become a Wellness Practitioner

If you are love our wellness services and interested in learning how to facilitate sessions yourself, we invite you to join us for one of our comprehensive training programs. We offer certification programs in Meditation, Sound Healing, Thai Yoga Bodywork, and Usui Reiki. To learn more about each program, click on the corresponding hyperlink below: