The Yoga Swing is a great tool to complement your yoga
practice and any other physical activity. It is also
an effective tool for strength and flexibility training in
any physical practice. With consistent use the Yoga
Swing offers many long term benefits. It helps to:
Increase flexibility
Increase strength
Release tension in the joints, ligaments and muscles
Enhances health and wellbeing
Awakens the spine ...and more!
The Yoga Swing is easy to install and can travel with
you. You can install your swing in a permanent place
using simple eyehooks from a hardware store or you can set
it up outdoors. Each swing comes with a carry bag and
weighs about 3 ½ pounds.
The price of the Yoga Swing is $159 and includes
shipping. Please allow 7-10 days for shipment or 5-6
days for orders being picked up at the studio.
The Yoga Swing comes in brown and orange. To order
click one of the PayPal links below.
Brown Yoga Swing:
Orange Yoga Swing:
The Essence of Flow DVD Series
Vinyasa (flow) yoga is a beautiful and graceful yoga
dance designed to increase stamina and strength. In
this style of yoga the breath is linked with the
movement in a flow of asanas (postures). Yoga helps
to reduce stress and increases flexibility and
muscle tone. Anyone can practice yoga, regardless
of their age, size or ability.
The Essence of Flow DVD series was created to give
the beginner to intermediate practitioner an in
depth view of Vinyasa yoga. Each volume has two
levels, beginner and intermediate, so that the
practitioner can grow their practice.
The Essence of Flow Volume 1: The Basics $ 19.99
The Essence of Flow Volume 2: Agni Flow $ 19.99
The Essence of Flow Volumes 1 & 2 $ 39.98
Meditative Moments: Guided Meditation
for Everyday Life