Are you seeking relaxation? What about quiet mornings, peaceful walks, or guided meditations on the beauty of life? Sound good?
Then join us for the 5th annual Yoga, Meditation & Healing Retreat at the Pearlstone Conference & Retreat Center in Reisterstown, Maryland!
This year’s theme is “Igniting Passion & Purpose.” The retreat will begin at 3 pm on Friday, November 13, 2015 and ends at 10 am on Sunday, November 15, 2015. Participants will be treated to yoga, meditation and other workshops designed to balance mind, body and spirit AND maintain balance.
Registration for the full retreat is closed but participants can register to attend classes on Saturday and Sunday without accommodations or meals for $135.
We will be offering two tracks – a Yoga/Healing Track and a Meditation/Healing Track. The yoga/healing track is for those who want to take their yoga practice up a notch and the meditation/healing track is for those who desire a gentler yoga practice with more focus on meditation. Participants are able to mix it up and explore classes from both tracks!
Friday, November 13, 2015
3:00 pm – 4:30 pm: Registration
4:30 pm – 5:30 pm: Opening Ceremony
5:45 pm – 6:45 pm: Dinner
7:30 pm – 8:15 pm: Yoga for Stress Relief & Relaxation
Saturday, November 14, 2015
7:15 am – 7:45 am: Morning Meditation
8:00 am – 9:00 am: Breakfast
9:30 am – 10:25 am: Meditation Track/Slow Flow Yoga | Yoga Track/Agni (Fire) Flow
10:25 am – 11:45 am: Free Time
11:45 am – 12:40 pm: Meditation Track/Yoga for Healthy Hips & Hamstrings | Yoga Track/Yoga for Core Strength
1:00 pm – 2:00 pm: Lunch
2:00 pm – 4:30 pm: Free Time (or Optional Services)
4:30 pm – 5:30 pm: Vision Board Workshop
5:30 pm – 6:30 pm: Dinner
7:00 pm – 7:55 pm: Yoga & Meditation for Sleep
Sunday, November 14, 2015
7:00 am – 7:55 am: Meditation Track/Easy Flow Yoga | Yoga Track/Power Flow Yoga
8:00 am – 8:30 am: Breakfast
8:45 am – 9:30 am: Meditation Track/Meditation for the Busy Mind | Yoga Track/Balance & Flow Yoga
9:30 am – 10:00 am: Closing Ceremony
Click the image below for PDF of retreat agenda.
In addition to our activities there will be wellness practitioners available for Reiki and Thai Yoga Massage sessions. Please note, the cost of these services are not included in the retreat fee.
The cost of the retreat is $449 and a deposit of $149 is required to hold your space. Final balances are due no later than October 13, 2015. The price of the retreat includes daily meals, double occupancy rooming and a retreat gift bag. Participants are responsible for getting to the retreat site. Directions to the retreat site is available online at www.pearlstonecenter.org.
The Yoga, Meditation & Healing Retreat includes the following:
The price of the trip includes double occupancy rooms for participants. Single occupancy is limited and available for an additional cost.
Yoga/Meditation/Healing Activities (included in fee):
- Daily guided morning group meditation
- Yoga classes appropriate for all levels
- Meditation classes
- Mindfulness activities
- Nature walks
- Guest speakers… and more!
Optional Activities (not included in fee)
- Thai Yoga Massage
Participants will need to book and pay for sessions in advance.
The trip price includes lunch and dinner on the day of arrival, three meals on the full retreat day and breakfast and lunch on the departing day.
For more information on Pearlstone visit www.pearlstone.org.
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