Are you struggling to figure out what drives you and unclear about your life’s path?
Or are you currently going through a transitional phase and want to break old habits and negative cycles?
Are you ready for a total physical, mental and/or emotional overhaul?
Coaching Sessions Can Help!
We offer three types of coaching at Spiritual Essence Yoga – Life Purpose, Yoga Mind + Body Bootcamp and MANIFEST Small Business Startup coaching. Coaching sessions are payable in advance. Once payment confirmation is received a link to schedule your session(s) will be sent.
Life Purpose coaching sessions are perfect for those wanting to to clarify and define their life goals. Here are some of the topics we can work together on:
- Remaining consistent with healthy practices
- Abundance (in all areas of life)
- Creating and maintaining work/life balance
- The art of letting go
- Setting boundaries
- How to still the busy mind
- Tapping into the courage to live the life of your dreams
Life Purpose coaching sessions are offered in 30-minute and one hour increments. 30-minute sessions cost $98 and 1-hour sessions are $197.
Yoga Mind + Body Bootcamp coaching sessions are designed for those who are ready to finally put themselves first in order to experience a positive transformation. The one month program provides you with a support system and powerful tools to help transform your body and the way you think about your health. Sessions are a combination of private yoga lessons and life coaching. Some of the topics of focus include:
- Building a strong yoga home practice
- Incorporating healthy eating into busy schedules
- Staying consistent with healthy practices
- How to make YOU a priority
You will receive four (4) 30-minute coaching sessions and unlimited email support. The cost of the Yoga Mind + Body Bootcamp package is $255.
MANIFEST Small Business Startup coaching is perfect for the budding entrepreneur. It is designed for those who are ready to step out on faith and turn their ideas into a thriving business. Some of the topics of discuss include:
- Clarifying business goals
- Identifying your ideal client
- Choosing your business structure
- Overcoming the roadblocks to success (fear, doubt, lack of resources, etc.)
- Setting your price right…. and more!
The MANIFEST Small Business Startup coaching is a 3-month program. Each month you will receive:
- Two (2) 60-minute sessions per month
- One 30-minute follow-up call per month to address any questions, concerns and breakthroughs.
- Unlimited support emails address any questions, concerns and breakthroughs
- Supporting handouts/materials
The cost of the 3-month program is $897. An installment plan is available upon request.
Coaching sessions must be prepaid and are non-refundable and non-transferable. After payment confirmation is received you will be sent a link to schedule your session online. Sessions must be canceled at least 24 hours in advance.